A hangover is no fun and your body experiences several negative effects such as nausea, vomiting, headaches, and feelings of worthlessness. To overcome this annoying feeling, you need to let your body rest, drink plenty of water, add vitamins that will replenish nutrients you drink after drinking.
1. Sleep well: rest well and try to sleep well. Alcohol unfortunately causes sleep disorders. Try to stay in bed for at least 10 hours. Turn off the phone, turn off the lights and try to avoid any factors that could disturb your sleep. 2. Drink Water and Juices: Alcohol is a diuretic and makes you dehydrate faster. Start the day with a glass of water, try fresh vegetables or juices. If you have nausea, nothing better than lemon juice. Add a pinch of lime, a piece of ginger to the hot water and drink it. This is more effective than any other juice. 3. Eat something: The hangover makes you sick when you see food, but eat help. Bite into a sandwich, chew pretzels, banana or something absorbable. 4. Take a Shower: under the shower to relax immediately. Not only will this be clean, it will refresh your senses, prepare your thoughts, and prepare you for the rest of the day. 5. Get Vitamins: Alcohol drains the body of nutrients and vitamins. The complex pill Vitamin B, the B1 (thiamin), B2 (riboflavin), folic acid, B6, and B12 plays an important role in the functioning of the brain and nervous system and help your body overcome to encompass the hangover with ease. (About GoMedii: GoMedii is a healthcare marketplace, where you can connect with online pharmacy stores in India to purchase medicine online in Noida and get hassle-free doorstep delivery within 4 hours. You may simply download the GoMedii app for Android or iOS.)
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October 2018
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