Water is one of the most important ingredients for human health. The body cannot work without water. In the human body, there is always a strict system of water concentration management to prevent dehydration and to ensure the existence of humans in time. Water accounts for more than two-thirds of the weight of the human body, and without water, we will die in a few days. The human brain is 75% water. Dehydration is a mild cause of immediate fatigue. But do you know that water retention in the body is more dangerous than dehydration?
• High Intake Of Water Drink more water than the amount the kidneys release into the urine, which produces too much water in the body. Some people mistakenly believe that drinking lots of water means that toxins from the body are completely eliminated from the body. However, if you drink too much water, you overload the kidneys. In addition to eliminating metabolites and toxins from the body, excess water causes the body to eliminate the nutrients and trace elements that the body needs. • Water Retention This happens when the body cannot drain the excess water. Some types of diseases can cause this disease. Water retention can lead to lethargy or even death of the patient. • Swollen Cells Your body has free sodium and potassium ions that act as electrolytes to balance the fluid between your cells and your blood. If the water level rises too high, the electrolyte level drops, the water gets from the blood into the cell. This causes inflammation of the brain cells, which is very dangerous to health. • Lower Blood Potassium Levels When excess water is present, the body releases water through sweat and urine, which reduces potassium levels in the body. This prolonged condition can cause hypokalaemia with symptoms such as vomiting, hypotension, paralysis, nausea, and diarrhea. • Cramp Excessive water consumption reduces the amount of electrolyte in the body. The imbalance of fluids also affects the muscle function, which leads to muscle cramps. See Also: Medicine Online, Online Pharmacy Noida
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October 2018
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